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OCD Workbook for Kids: CBT & ERP Therapy Tools (Printable)

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OCD Workbook for Kids: CBT & ERP Therapy Tools (Printable)

Regular price $24.00 Sale price $17.00

Help kids understand their thoughts, face fears, and build confidence—one brave step at a time!

This printable OCD therapy workbook is designed for children ages 6–12 and is packed with playful, empowering, and evidence-based activities grounded in CBT (Cognitive Behavioural Therapy) and ERP (Exposure and Response Prevention).

Created by a registered social worker and psychotherapist, this workbook turns scary or confusing thoughts into manageable, kid-friendly moments through drawing, movement, reflection, and exposure planning.

What’s Inside:
* Psychoeducation pages: “Meet the Silly Brain”, Sticky Thoughts vs Regular Thoughts
* Emotional regulation tools: Dragon Breathing, Body Clues Map, Calm Down Toolkit
* Exposure practice sheets: Bravery Ladder, My Brave Exposure Plan
* Cognitive reframing: Thought Flip, OCD’s Tricks and What I Say Back
* Creative expression: Oops Buddy, Silly Mistakes Drawing Game
* Social scripts: What to Say When…
* Identity & motivation: What Matters to Me, My Values
**BONUS: Certificate of achievement!

Perfect For:
* Parents supporting children with OCD or intrusive thoughts
* Therapists and social workers providing CBT or ERP
* Teachers and school staff supporting mental health
* Kids who want tools they can actually understand and use

What You’ll Get:
1 high-quality PDF file (standard 8.5x11")

Please Note:
* This is a digital download – no physical product will be shipped.
******* For personal, clinical, or classroom use only. Not for resale or commercial redistribution.

Testimonials

Here are 3 RealBizy-tested strategies to keep the peace and your income flowing: Time block your day.

Work in short, focused periods (30–60 mins) while your child does independent tasks or online homeschool programs.

Use a simple homeschool schedule.

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Have go-to options like puzzles, audiobooks, or educational games for when you need uninterrupted work time.You don’t need perfection—just a system that works for your real life.#WorkFromHomeParent #RealBizyBalance

RealBizy Network Team

Need support from parents doing the same thing? Visit realbizynetwork.site and join our Skool community to be part of a supportive and growing network.RealBizy Network — Empowering Women and Teens to Thrive.

RealBizy Network Team

Use a simple homeschool schedule. Plan 2–4 hours of learning daily, broken into short sessions with breaks to avoid burnout. Create a “quiet activity” list.

Realbizy Network Team
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